Description

• Tender and flavorful red meat from goat or mature sheep

• Rich source of high-quality protein, iron, and B vitamins

• Leaner than beef, with less saturated fat

• Commonly used in curries, stews, roasts, and grilled dishes

• Popular in South Asian, Middle Eastern, African, and Caribbean cuisines

• Can be slow-cooked for tenderness and deep flavor

• Offers a slightly gamey taste compared to other meats

• Ideal for festive meals and traditional recipes